H.K. Belvedere Ω on Twitter: "If feel all flustered and stressed just remember that when you feel that way. Your in the Beta brain wave state. And nobody wants to be beta do they? No. Move up the brain wave chart ASAP. Beta is shit."

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H.K. Belvedere Ω‏ @HKBelvedere 15 Aug 2020

But the vast majority of people do this. 1.Wake up (Beta) 2. Do job/school (Beta) 3. Come home exhausted (Beta) 4. Crash out (straight into delta) They have no smooth transition between the other states!pic.twitter.com/cOk16RBhQg

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H.K. Belvedere Ω‏ @HKBelvedere 15 Aug 2020

There is a reason being an alpha male is considered superior to a beta male. It's much deeper than just getting more girls or being a big tough guy. There is a solid metaphysical/scientific principle to this. EVERYTHING is esoteric!pic.twitter.com/YIT6pKO8HB

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H.K. Belvedere Ω‏ @HKBelvedere 15 Aug 2020

I recommend to you all. Take time to truly relax, don't use drugs or anything intense to achieve these states, however, you can reach the other stages via rigorous sports or exercise. This is because the beta waves are shut down when you're not just focusing on yourself!pic.twitter.com/nxLQ7fQ0uV

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H.K. Belvedere Ω‏ @HKBelvedere 15 Aug 2020

Example, you're in a boxing ring sparing with a competent boxer, you don't have time to worry about what some idiot said to you that day, or some other bitch ass issue you may think you have, because you're trying to avoid being punched in the gut or beak. Very healthy!pic.twitter.com/C6sYPlDFae

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H.K. Belvedere Ω‏ @HKBelvedere 15 Aug 2020

But you can do this just by breathing slowly and focus on your breath (meditation basically) Become aware of ONLY your breathing and switch from beta to alpha, then alpha to delta/theta/gamma. If you can this while awake you will be able to lucid dream without actually sleeping.pic.twitter.com/GmrqwNvDko

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H.K. Belvedere Ω‏ @HKBelvedere 15 Aug 2020

When we are in deep sleep we automatically enter (delta/theta/gamma) Glycine helps get us to the latter stages more easily. And you know, in your dreams anything is possible! Try and get yourself out the beta wave as much as possible. It will lower your blood pressure.pic.twitter.com/bO3jHrsJqa

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H.K. Belvedere Ω‏ @HKBelvedere 15 Aug 2020

Make you relaxed and able to think about the bigger picture without being so stuck "in your head" Baroque music is also good for getting into the alpha brainwaves more quickly. I also recommend you listen to music at 39.17mhz (Gods Frequency)pic.twitter.com/IzaFZgAI8O

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H.K. Belvedere Ω‏ @HKBelvedere 15 Aug 2020

Everything is frequency. All the information we receive and perceive is a certain frequency wavelength information field. It is a good idea to tune this to your advantage and feed your subconscious mind with the better waves. The beta brain waves are not the best -

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H.K. Belvedere Ω‏ @HKBelvedere 15 Aug 2020

If you wish to really think clearer and more creative. You must try and move up into the alpha/delta/theta and if your really good, the gamma waves. This is where you can achieve heightened perception. Disciplined zen Buddhist monks can achieve this state via deep meditation.

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H.K. Belvedere Ω‏ @HKBelvedere 17 Aug 2020

Be conscious of your current brain wave frequency. If you start to feel stressed you are deep in the beta state. Take a step back, take a deep breath. Relax. Nothing good comes from flapping like a budgie.

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H.K. Belvedere Ω‏ @HKBelvedere 30 Aug 2020

If feel all flustered and stressed just remember that when you feel that way. Your in the Beta brain wave state. And nobody wants to be beta do they? No. Move up the brain wave chart ASAP. Beta is shit.

12:38 AM - 30 Aug 2020

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1. Thack‏Verified account @DaveThackeray 30 Aug 2020
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