H.K. Belvedere Ω

Because the massive amount of energy used to process the toxic gunge we eat will be directed elsewhere. The vast majority of times we eat believing that we are hungry, we are simply craving yet another dopemine hit. Geninue hunger will turn you into a Savage

Think back to our roots. Hunter gatherers, would go weeks and months with no food. Could you imagine how fast you would run to kill a wild animal if you were genuinely starving? No wonder they were so ripped and lean, they had to burn fat all the time.

Think about the Vikings.. They would sail longboats using their arms across the north sea in the winter, with little or no food, jump off at the Shetland island and proceed to slaughter the natives with ruthless aggression.

Imagine how big those guys arms were? You see - We have been lied to with food. It's a tool to control us and keep us sick more than anything, and of course to make money. Fasting is the cure for most illnesses. We simply eat too much and it fucks us up.

I understand body builders like to eat a shit tonne to pack on muscle faster. I understand that. Big muscles mean your metabolism speeds up But if your just trying to be healthy, try fasting every day. One sensible meal per day. I bet you feel better and trim up quick.