I don't listen to much music at all because of this and when I do, it tends to be music with no lyrics - synthwave - classical That's about it. Only "music" I listen to daily is terminate
Mental detox is necessary. Dont listen to music for a few days (sometimes you can't avoid it, but make an effort) You will become more calm and relaxed. Music is kerosine (jet fuel) for your thoughts. It makes you so emotional. This is why its always being played.
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Termination is essential.
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I'm trying this mental detox but eyy seems like the more im trying is the more i'm getting deep deep into compulsive stuff please give me a advice.
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Don’t consume any news from the media for awhile. It’ll clear your mind and relieve stress.
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Indeed.
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Yeee same gets me into flow state or out of low energy mood
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And of mankind is he who purchases idle talks (i.e. music, singing) to mislead (men) from the path of Allaah…” -Quran Surah Luqmaan 31:6
Thanks. Twitter will use this to make your timeline better. UndoUndo
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Or you can listen to Franz Liszt.
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