H.K. Belvedere Ω on Twitter: "Spend time in the sunlight every day: Morning light starts the circadian rhythm which regulates melatonin release in the pineal gland. Sleep in complete darkness: In the evening, darkness begins the four-hour melatonin release cycle. Artificial light can interfere with -… https://t.co/jji3X04384"

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H.K. Belvedere Ω‏ @HKBelvedere 21 Jul 2020

Let's look at some evidence about the pineal gland As these diagrams show, the pineal gland cross-section is very similar to the infamous "all-seeing eye" that we all are familiar with -pic.twitter.com/ibSKV3Stke

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H.K. Belvedere Ω‏ @HKBelvedere 21 Jul 2020

"Hidden in plain view" once again! Another coincidence? I think not. The Pineal gland also serves other function but top scientists claim they don't really know much about it (this means they can't say much about it, big difference) It secrets a hormone named melatonin -pic.twitter.com/oDLaTpFXm0

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H.K. Belvedere Ω‏ @HKBelvedere 21 Jul 2020

Which aids with sleep as a key factor in the "Circadian Rhythm" This is the pattern in which certain hormones are released through the day. The Pineal gland acts on the trigger of ambient light. This is why deepest sleep is during the darkest hours of the night/morning -pic.twitter.com/sGuZqkj8fg

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H.K. Belvedere Ω‏ @HKBelvedere 21 Jul 2020

This is all mainstream science. But the 3rd eye aspect of the pineal gland is a lot more occult, therefore the information is more esoteric and hidden from the masses. Let's look at some more symbols that show this. The Biggest one is in the Vatican.pic.twitter.com/7QhGZQbaYO

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H.K. Belvedere Ω‏ @HKBelvedere 21 Jul 2020

The Vatican is the HQ of the global cabal, they have massive influence and power and this is where the Jesuits (top cabal secret fraternity) operate from. But we find the same pinecone symbolism throughout history and across the world. Why do they have this pinecone?pic.twitter.com/cyRXtW4YhT

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H.K. Belvedere Ω‏ @HKBelvedere 21 Jul 2020

This is a symbol of their control over our subconscious minds, our perception of reality, these monuments, statues and carvings are there to remind us, who holds the key to our 3rd eye. Its a symbol of mental & spiritually oppression!

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H.K. Belvedere Ω‏ @HKBelvedere 21 Jul 2020

The 3rd eye gives us this (when clean and not clogged up with their poisons) · higher consciousness · a deeper understanding of life and death · a newfound ability to control the future · a sense of peacefulness and bliss

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H.K. Belvedere Ω‏ @HKBelvedere 21 Jul 2020

· extrasensory, clairvoyant, intuitive and psychic abilities · expanded perception · enhanced capacity for self-healing · stress reduction · calmness and clarity · newfound sensitivity

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H.K. Belvedere Ω‏ @HKBelvedere 21 Jul 2020

So how do we clean it from the vile trash they pump into our systems and minds each day. The pineal gland can easily get a “build-up” of calcium deposits through improper diet, fluoridation in tap water, and pesticide-laden foods. This is called “calcification”. Unknowingly -

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H.K. Belvedere Ω‏ @HKBelvedere 21 Jul 2020

Spend time in the sunlight every day: Morning light starts the circadian rhythm which regulates melatonin release in the pineal gland. Sleep in complete darkness: In the evening, darkness begins the four-hour melatonin release cycle. Artificial light can interfere with -pic.twitter.com/Xlp28GmccB