I try to regenerate my chi every morning with qi gong. My system is called the Eight Pieces of Brocade 8 moves in Taoist meditation.
There is a natural energy field around everybody. It exists just outside our perception of normal sight. A halo-like envelope of light. Ancient Indian texts call this "prana" Early Kabbalah teachings call this "nefish" Ancient Chinese texts say "ch'i" It's all the same.
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Good idea Bro
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A good way to practice seeing it is face a completely either black or white wall with sunlight to your back, put two fingers close together and unfocus your eyes
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