In the military you always get up early and make your bed. For good reason. A small dopemine hit (mini achievement) Plus, when you get back to your room. It's all neat and tidy. A cluttered living space is a cluttered mind. Clean your room up = instant mood boost
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Cheers!
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Make your bed , beautiful book
Thanks. Twitter will use this to make your timeline better. UndoUndo
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When you wake up, do something productive. Sets the pace for the rest of the day.
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Without a doubt.
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Good habit.
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The truth is in this is so underrated but so beneficial!!
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Without a doubt Sir.
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True that. Getting your day started with an immediate, tiny accomplishment is perspective changing. It can make all the difference, especially if you are going through a hard time.
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Exactly
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