Superb Sir.
Swimming is such a slept on fitness super activity. Do you have any idea what Olympic swimmers eat each day? Mountains of food. Ever seen a fat fish? No. Get in the water.
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True- I have a buddy whos a keen swimmer, he eats like crap and never gains an ounce
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V shape body. It's the best all round fitness you can do.. Surprised more fitness guru's don't promote it more.
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The body of an Olympic swimmer is my goal, almost there
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Good effort Sir. Well done.
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