"The most common ways people get hurt [running in winter] are simply by falling on ice..."
http://running.competitor.com/2014/01/training/how-cold-is-too-cold-to-run_93795#gZX54PJm4c7Kq5hs.99 …" http://running.competitor.com/2014/01/training/how-cold-is-too-cold-to-run_93795 …
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ice spikes and full hockey gear will get you through a 5K.
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