Intervals this morning. I broke the cardinal rule of never doing two hard days in a row. But I think very occasionally it's a good idea.
@DanEngland Two long runs this weekend. That which does not kill me makes me realize I’m an idiot. But a better conditioned idiot.
-
-
@Grange95@DanEngland one long run (9+ hours) and one short one (6 hrs) past two days. We're talking about sleep, right? -
@AstinTO It appears@DanEngland and I are doing this running thing wrong. - 1 more reply
New conversation -
-
-
@Grange95 that's what I did too, one faster than the other. It works. I think. :)Thanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.