That 5 miler might have hurt worse than Sundays long run. Gonna need a rascal to keep up w @Grange95 in 6 weeks.
@IronmenofPoker Just did an easy 9 miles in under 9:00/mile. I may yet go all Russ Hamilton on Death in the Vegas half marathon.
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@IronmenofPoker Just did an easy 9 miles in under 9:00/mile. I may yet go all Russ Hamilton on Death in the Vegas half marathon.