22 today, 3:07. It snowed part of the way. But lucky on my last monster long run before the marathon. My last four miles were my fastest.
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@Grange95 haha. You're right. A minute slower ok? -
@DanEngland My planned race pace for Vegas is 8:15, for#Mastodon it's "drunken stumble". Training pace should be?? - 1 more reply
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