I've done stretching, resting, ice and aspirin yet shin splints are still impeding my training. Suggestions on a fix anyone?
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Replying to @PokerVixen
@PokerVixen Get new shoes. Find a store specializing in running shoes. Have them look at your running style, recommend options.1 reply 0 retweets 0 likes -
Replying to @PokerVixen
@PokerVixen Treadmill can be rough on legs for longer distances. Re shoes, might need style with more forefoot cushion.2 replies 0 retweets 0 likes -
Replying to @Grange95
@Grange95@pokervixen what about theory that more cushion=more stress. "barefoot" shoes?2 replies 0 retweets 0 likes
Replying to @AstinTO
@AstinTO @pokervixen Barefoot running is a great option for all the times you are training in a savanna or grassland.
1:44 PM - 26 Sep 2012
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