I've done stretching, resting, ice and aspirin yet shin splints are still impeding my training. Suggestions on a fix anyone?
@PokerVixen Get new shoes. Find a store specializing in running shoes. Have them look at your running style, recommend options.
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@Grange95 my shoes are 3 wks old. Does treadmill beat up the legs worse than regular road? -
@PokerVixen Treadmill can be rough on legs for longer distances. Re shoes, might need style with more forefoot cushion. - 2 more replies
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