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Gamers usually sit in a chair the entire day and grind their game. Just eating sleeping and playing can be harmful if these gamers don't exercise their body. Fitness is very important. Physical wellbeing is very important for games to avoid any future Health issues.... part 1
Tell GG, @AcerAfrica and @PredatorAfrica in the comments below why physical wellbeing is so valuable as a gamer and you could win a piece of limited edition GG merch and a one hour digital yoga session with GG's very own yoga instructor, Brendon Hill 
#LevelUpGG #GGgiveawayhttps://twitter.com/GoliathGamingZA/status/1291719095906447363 …
Having a good quality gaming monitor like the https://twitter.com/PredatorAfrica/status/1291713904842768389 …-
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Gamers need to make sure there sitting posture is right. Gamers need to do back strengthening exercises and have a solid core to improve their sitting posture..
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Physical wellbeing is important because it reduces stress levels and anxiety. Gaming with stress and anxiety is bad because your performance tends to get bad which is why gamers need exercise to keep them from not having a bad game.
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Physical wellbeing also helps with concentration and gamers need to be concentrated when they practice or when they are competing. Lack of physical wellbeing means lack in performance
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Wydaje się, że ładowanie zajmuje dużo czasu.
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