Seasonal depression is just kicking my ass this year. I have so many things I want to push myself to do, and every bit of it is a struggle. I've tried a sun lamp, didn't seem to change anything. Vitamin D helps a little (doc recommended) but not a lot. It's so frustrating.
I feel this so hard. It has taken everything in me to get my self out of bed today to attempt to take care of some chores...now to see if I can keep the momentum.
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I had a real good day today, but the sun was also out. It's crazy how much it affects my energy/mood. Sending you hugs, my friend. Even if you just got one thing done, you did well.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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