Gillian Tedeschi

@GillianTedeschi

🏋️‍♀️ + 🌱. Former runner turned powerlifter. . NYer @ heart ❤. Loves: fitness, coffee, art, contemporary fiction, shoes & leafy greens. She/her.

Saint Petersburg, FL
Vrijeme pridruživanja: siječanj 2020.
6 fotografija ili videozapisa Fotografije i videozapisi

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  1. proslijedio/la je Tweet
    4. velj

    Being angry is bad for your health ..not so much for others. So if you love yourself, stop it right away.

    131 reply 2.627 proslijeđenih tweetova 8.890 korisnika označava da im se sviđa
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  2. proslijedio/la je Tweet
    prije 20 sati

    Take a deep breath and imagine if Barack Obama had said bullshit on national television. Fox would have wall to wall coverage of it for weeks. Bigger than the tan suit. It is remarkable how we've all normalized Trump's behavior.

    630 replies 2.612 proslijeđenih tweetova 12.045 korisnika označava da im se sviđa
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  3. proslijedio/la je Tweet
    prije 4 sata

    Every dawn presents an opportunity for you to improve upon yesterday’s self. You’re here you’re alive take advantage of it. Some didn’t survive through the night. Life is a blessing

    21 proslijeđeni tweet 93 korisnika označavaju da im se sviđa
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  4. proslijedio/la je Tweet
    prije 16 sati

    Downed pigs are turned into pork products. A new lawsuit seeks to stop that.

    1 reply 9 proslijeđenih tweetova 26 korisnika označava da im se sviđa
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  5. proslijedio/la je Tweet
    prije 20 sati

    Everyone’s process is unique and valid. Sending 💙 to those struggling today. Art by

    20 proslijeđenih tweetova 67 korisnika označava da im se sviđa
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  6. proslijedio/la je Tweet
    6. velj

    Turmeric

    5 proslijeđenih tweetova 13 korisnika označava da im se sviđa
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  7. proslijedio/la je Tweet
    5. velj

    From arugula to escarole, these pungent leafy vegetables make for epic salads, soups, pastas—and a whole lot more

    1 reply 8 proslijeđenih tweetova 23 korisnika označavaju da im se sviđa
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  8. proslijedio/la je Tweet
    6. velj

    -Include produce to reduce your risk for heart disease. Fresh, frozen, dried or in the can make produce part of your heart healthy eating plan. active eating ⁦⁩

    3 proslijeđena tweeta 7 korisnika označava da im se sviđa
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  9. proslijedio/la je Tweet
    5. velj

    "I'm embarrassed to admit I have an eating disorder." It's nothing to be ashamed of; eating disorders are complex illnesses that arise from a combination of biological, psychological, social, and cultural factors -- not choices.

    19 proslijeđenih tweetova 67 korisnika označava da im se sviđa
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  10. proslijedio/la je Tweet
    5. velj

    A3(a): If you are worried about someone’s eating behaviors or attitudes, you can express your concerns with honesty and respect in a loving and supportive manner. Discuss your worries early on and in a calm, caring, and non-confrontational manner.

    Q3: For folks who are/have been caregivers to someone living with an ED, what advice would you share with other caregivers/folks trying to support a loved one? For those with lived experience, what did you notice your loved ones learning along the way?
    Prikaži ovu nit
    4 proslijeđena tweeta 7 korisnika označava da im se sviđa
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  11. proslijedio/la je Tweet
    5. velj

    applies to everyone. Let’s end the stigma around which types of people have eating disorders; one in three people with an ED identifies as male. Art by: @journey_to_wellness_

    11 proslijeđenih tweetova 30 korisnika označava da im se sviđa
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  12. proslijedio/la je Tweet
    5. velj

    You know what Mitt just said on the Senate floor? It’s what his Republican colleagues say at night when the cameras are turned off. I’m looking at you, Lindsey.

    2.298 replies 17.705 proslijeđenih tweetova 106.743 korisnika označavaju da im se sviđa
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  13. proslijedio/la je Tweet
    5. velj

    A1: is an important message! Early detection, intervention, & treatment is crucial. Research suggests that early treatment can lead to faster recovery, prevent symptoms from becoming chronic, and reduce the likelihood of a fatal outcome.

    Q1: The theme for is “eating disorders can’t afford to wait.” What does this mean to you? Where have experienced waiting, either in negative or positive ways, during your experience of ED and recovery?
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    8 proslijeđenih tweetova 26 korisnika označava da im se sviđa
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  14. 5. velj

    that restrict entire macro groups don't work for athletic performance or sustained improvements in body comp. Consistent training & healthy eating do. Have been an athlete pretty much my whole life & learned the hard way.

    Could a Keto Diet Be Bad for Athletes’ Bones? are not the enemy! 🥔🍎🥕🌽🍠🥙🥪 Such an important finding for sports nutrition, at a time when bone health is front and center in athletes who may suffer from **top authors here
    1 reply 1 proslijeđeni tweet 2 korisnika označavaju da im se sviđa
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  15. proslijedio/la je Tweet
    5. velj

    Who really knows what all you can be, when you never stop believing, and you dream, dream, dream.

    13 replies 51 proslijeđeni tweet 822 korisnika označavaju da im se sviđa
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  16. proslijedio/la je Tweet
    5. velj

    Also, Trump has given us: 1. Biggest deficits ever 2. Biggest national debt ever 3. Biggest & most bloated pork barreled budget ever 4. Biggest entitlement spending programs ever 5. Biggest Pentagon budget ever 6. Biggest domestic spending ever 7. Most reckless fiscal policy ever

    In his , President Trump claimed the economy is moving forward at an "unimaginable" pace. The U.S. economy grew 2.3% last year, matching the average rate over the last 10 years — but well short of the 3% growth target set by Trump and his advisers.
    526 replies 5.381 proslijeđeni tweet 11.639 korisnika označava da im se sviđa
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  17. 5. velj

    Always!

    Iced, no matter what. ❄️
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  18. 5. velj

    New fave: on .

    1 korisnik označava da mu se sviđa
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  19. 4. velj

    Powdered milk, corn syrup & vevegetable oil. B/c more refined sugar & low-quality oils are just what this country's children need.

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  20. proslijedio/la je Tweet
    4. velj

    if you can’t pronounce it.... nothing. absolutely nothing. you don’t need to know how to pronounce every ingredient. you can still eat it, because this is an arbitrary and ridiculous rule, and rules don’t get to determine what you eat.

    12 proslijeđenih tweetova 52 korisnika označavaju da im se sviđa
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