It's been a few days since I got called a shill, so here are some health facts:
Fish oil in particular has a dubious past - there's reasonable evidence it reduces some cardiovascular events in people at high risk, but most other claims for it are not supported by evidence i.e. http://www.cochrane.org/CD005986/IBD_fish-oil-for-the-treatment-of-active-ulcerative-colitis …
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I usually say that no one can speak to anyone else's personal experience, but when we look at the evidence from testing lots of people, on average we find no difference between it and no treatment
End of conversation
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