It's been a few days since I got called a shill, so here are some health facts:
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All diets are likely roughly similar in terms of efficacy, it mostly comes down to calorie restriction, do whatever works best for you
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Vaping is probably safer than smoking, but there's currently not enough evidence to recommend it as a smoking cessation tool and the harms are still not well understood
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Raw milk tastes the same - it's the homogenization, not the pasteurization, that changes the flavor - and it also can give you really nasty diseases
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For the average person, supplements are nothing but a waste of money. They are only tested in unhealthy people, and by and large they fail there too
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Homeopathy is a scam
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Chiropractic, osteopathy, acupuncture, reiki, and many other "alternative medicines" were invented/reinvented in the last 200 years and are based on little to no evidence
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Your postcode and parent's background makes far more difference in your health than "personal responsibility"
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There is no "too many". Nachos are a forever food
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