5 things that have gotten me called a shill, rated by number of accusations: 1. Calling raw milk bad 2. Saying vaccines work 3. Questioning low-carb diets 4. Saying that artificial sweeteners are mostly ok 5. Calling turmeric "mostly useful as a spice"
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From memory it's something like 30g of turmeric per day for even the minimum dose of curcumin that's been tested in a clinical trial
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Thats interesting because the last thing I read about this substance was in sciencebasedmedicine and it said there were no promising results so far.
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It’s been two years since I wrote this so I would need to go back and look again to be honest, but the evidence I read for effects on human inflammatory markers has been enough for me and my husband to add tumeric into our daily diet. Important point here is it’s not a cure for >
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Anything but rather an adjunct to “proper” medicine. But then I’m a huge believer in medicine begins in the kitchen. We can throw pills around; fab, they do work! But we need to promote nutrition for good health overall.
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