Note: core foods do not contain the above ... altho watch out for sulphites in fruit and potato products.
Depends on the additive. MSG in particular has been tested in blinded RCTs as well as large modelling studies and a number of in vitro models.
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If someone walks in to my consult room and says “look, I know msg isn’t meant to be a thing but I find x y z happens when I eat it, help me identify msg in our supply” I am going to help them identify msg in our food supply. I’ll not roll eyes and quote Epi.
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Of course not. But there's an enormous difference between you recommending low-MSG foods to a patient and us talking about taking it off the shelves completely
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There’s a big difference between Epi, cause-effect, and real life. I’m a proponent for real life. I understand Epi, C-E, econometrics, and behavioral Eco....these are “evidence” in EBP, but what that person in front of me is saying gets the greater weighting in my EBP
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