Calling dietary guidelines ‘wrong’ ignores the science | Gideon Meyerowitz-Katz - by my lovely brainy friend @gidmkhttps://www.theguardian.com/commentisfree/2018/may/07/calling-dietary-guidelines-wrong-ignores-the-science?CMP=share_btn_tw …
There is solid evidence behind each individual recommendation. Whether the ADG "works" or not depends on how you define "works"
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Personally I define not "working" it as no success in achieving weight loss in the 25 years I have referred many people to dietitians using the Dietary Guidelines as the basis of their advice.
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If we're talking anecdotes, I've personally lost weight using the dietary guidelines and so have many members of my family
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