I'm seeing a lot of noise about this new magical keto evidence and all I can say is that it's AT BEST wildly misleading The new study definitely did not show that ~ketosis~ was a weightloss/diabetes improvement tool - a threadhttps://twitter.com/garytaubes/status/991811295056809989 …
If you spend $4,500 a year on a doctor, dietitian, exercise physiologist, app support, biometric monitors, care coordinator, and study nurse, and see a benefit and then call it a win for ketosis? Seems like a wild stretch to me
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Really? Do they show the increase in HDL and improved TG/HDL ratio? That is quite typical of LC diets and has been shown in studies without the intensive support. Results a little improved with the support but the same classical LC features.
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Of course? There's at least one positive study for every biomarker imaginable for every diet: IF, Mediterranean, paleo, keto, you name it! But diabetes remissions takes intensive intervention, like with virta
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