Oh look, the Daily Mail is being wrong again The answer is, of course, nopic.twitter.com/snrnK7LWOv
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Here's a brief summary of the Australian dietary guidelines. Which point specifically do you object to/think is not evidence-based?pic.twitter.com/ZSxbjCHPCr
Well for a start there is no evidence that grains are healthy in Cochrane review and full fat milk outperforms low fat milk in trials.
You're thinking too specifically. Take a step back: what do you think the average person is currently eating? How might those recommendations change their eating habits?
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