You know what, silly is the wrong word. This is BAD
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They've cherry-picked the studies that support their point for both issues. It's basically an entire argument made with 3 studies in a field of hundreds For example: https://www.ncbi.nlm.nih.gov/pubmed/29177567
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And now I've realized...they've totally misrepresented the research that they DO quote A 2% decrease in ABSOLUTE cardiovascular risk? In a population? That's fucking enormouspic.twitter.com/cQjaEQAaTG
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And this bullshit about an adequate control group? Total nonsense. The control group's diet you can see here - very standard, exactly what you'd expectpic.twitter.com/7BOG4MEwoI
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