There are obviously differences. But the major recommendations have barely shifted: lots of healthy carbs, as much veg as possible, a moderate amount of meat and dairy, a small amount of fat and as little sugar as possible
Absolutely. After sufficient quantity is inhaled into the lungs, a person is no longer able to breathe and drowns Olive oil: nasty stuff
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Obviously people don't "die from drinking olive oil". But eating a high fat diet can be a contributing factor to serious heart disease and avoiding high levels of fat is one good way to lose weight, so limiting your intake of fats generally isn't a bad idea
End of conversation
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