Went to the gym last night. Pros: feel/be healthy, look better, excuse for activewear Cons: EVERY MUSCLE IN MY BODY HATES ME
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ROFL - nope every second day (trying to combat too many hours on the computer for PhD & work) but it’s that second day after exercise that is the real killler!
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Oh absolutely. I go indoor climbing on off days and I feel like I'm going to be a limp noodle of exhaustion tomorrow!
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