I just published “Cinnamon Won’t Make You Lose Weight”https://medium.com/p/cinnamon-wont-make-you-lose-weight-3c5f906559e7 …
Look, it can be part of a balanced diet. I love apple pie. But it's a high-fat/high-sugar food that I don't think any metric would describe as "healthy"
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By that definition nearly every single finished food in a standard US diet is unhealthy. It isn't helpful.
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In what sense? The fact that most food consumed by people in the US is unhealthy strikes me as a fairly important point
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