Is food medicine?
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meh ... we've evolved to do just fine with VAST variety of feeding patterns. It's mainly overconsumption of salt/fat/sugar that's killing us
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Yes, there are metabolism disorders like phenylketonuria. But diet does not even them. It is just staying away from the wrong products.
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As to the early Type II diabetes, weight loss does not require any miracle products or abandoning anything but junkfood.
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