Is there any other way to defeat a cold besides lots of sleep and lots of fluids? Cold meds only affect symptoms right?
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There's a nice summary of the evidence on common colds here. Zinc and honey!! https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3928210/ … Rest not mentioned.
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There's almost nothing on the benefits or risks of resting! A tiny bit for athletes! http://opsmc.com.au/articles/upper-respiratory-tract-infection/ …
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