36/ Bc there IS a way forward, and we all need to be part of contextualising our epi critique..pic.twitter.com/65kSLD2BPy
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I'm not so averse to guidelines, if only because health literacy is so low in many places, but they aren't perfect
I still think "eat food, not too much, mostly plants" is the best dietary advice I've ever heard
Except that your grandma's advice is probably better and all the recent evidence suggests they are wrong, & clearly don't work in real world
My grandma loved home cooked meat, liver, brains & dripping & such foods have been helpful for my health. Current advice is plant-b(i)ased.
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