35/ I'll end this little Sunday morning twitter thread with a series of quotes from Margaret Chan and "if not ADG then what?"
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I'm not so averse to guidelines, if only because health literacy is so low in many places, but they aren't perfect
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I still think "eat food, not too much, mostly plants" is the best dietary advice I've ever heard
End of conversation
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We still have that little issue of saturated fat.
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Noting those who throw out "we eat foods not nutrients" are the same crew who "low fat dairy + margarine"
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