#Exercise is good. Yoga is exercise. But there’s nothing special about #yoga, by @GidMK https://medium.com/@gidmk/theres-nothing-special-about-yoga-cba84b9012ce … @Medium
I guess it depends in what terms. If we're talking about how much fun they are - sure. If it's about health benefits? Not so much
-
-
My point is just that 'exercise' is a super broad term. Yoga has elements of stretching, strength and meditation, different from eg hockey.
-
Both have different health benefits too.
- Show replies
New conversation -
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.