I hate crap like this. It's so misleading #Threadhttps://twitter.com/newscientist/status/893346176984129536 …
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The premise is that it's "Eastern" and "ancient", and that this somehow confers a whole heap of health benefitshttps://twitter.com/GidMK/status/893347041304231938 …
It's classic bullshit. Yoga is no better (or worse) for you than any other form of light exercise
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