As a non pregnant person (apparently this needs clarifying)https://twitter.com/DrJenGunter/status/865212092546129920 …
There's one supplement (not a vit obviously) that I know does have ok evidence but with a bit of cost-benefit; iron http://www.cochrane.org/CD009747/BEHAV_iron-supplementation-taken-daily-improving-health-menstruating-women …
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I love it because it highlights just how shit the evidence is for all those multivitamin supplements is!
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