Circadian disruption (jet-lag, shift-work, disrupted sleep, etc) is bad for all kinds of reasons… increases rates of obesity, cancerhttps://twitter.com/whereisdaz/status/801592182050197505 …
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Replying to @whereisdaz
But how much of that is due to sleep differences and how much due to changes in diet/exercise assoc. with circadian disruption?
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Replying to @GidMK
Would have to be a factor but that that study shows clear effects on gene deregulation and metabolic disruption.
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Replying to @whereisdaz
But it doesn't show how exactly that relates to the plethora of negative effects of sleep disruption in people imo
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Replying to @whereisdaz
I've had a look; it is an independent risk factor but disentagling that from confounders seems beyond this research
6:55 PM - 23 Nov 2016
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