(SAID NO ONE EVER.) @drphyto @LaLaRueFrench75 @GidMK @DavidWolfe @cgammicchia @Raven_PA_
You're aware the evidence shows that, at best, vit/anti-ox supps do nothing for exercise? https://www.sciencebasedmedicine.org/antioxidants-and-exercise-more-harm-than-good/ …
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I agree the evidence isn't there,but even if placebo fx,I feel better on them. Anecdotal....
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But particularly for anti-ox there's decent evidence that taking after exercise is detrimental!
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