Coconut water, and why you should be skeptical of ridiculous #health claims made about food via @DoctorKarlhttp://www.smh.com.au/nsw/dr-karl-kruszelnickis-science-conundrums--how-healthy-is-coconut-water-20151113-gky5or.html …
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@GidMK Is there any truth AT ALL to the extra-hydrating claim?... Do electrolytes technically even have anything to do with "hydration"? -
@jaredvc It's one of those claims that has a very small scientific component, but unless you are a professional sportsman not really needed.
End of conversation
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