Which current nutrition trends are totally useless? I'll start: CGM for non-diabetics Water fasting Microbiome testing Lumen-type monitoring of whether you're burning carbs or fat Fasting to ensure Migrating Motor Complex for 'gut health' What else? I'm writing something...
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Replying to @langernutrition
Microdosing hallucinogens (and pretty much all microdosing). There's even an RCT!https://elifesciences.org/articles/62878
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Replying to @langernutrition
You sound like someone who needs to microdose metformin and some random SSRI. This is a good choice that is in no way horrifying
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Replying to @langernutrition
I have not seen that claim made tbh, is there a study on it?
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Replying to @langernutrition @GidMK
There are studies being done on LSD, psilocybin and I think MDMA for psych purposes.
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Replying to @_captainscience @langernutrition
There are a few studies being done, I'm pretty excited to see the results!
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I reckon the eLife one I posted above for psilocybin is actually pretty incredible for a number of reasons. It's a solid RCT that convincingly answers the question about microdosing mushrooms for healthy people, done in a completely novel way
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Replying to @GidMK @langernutrition
Thus is a well respected uni doing research in that area:https://www.imperial.ac.uk/psychedelic-research-centre …
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This. Grrrrr. Autocorrect.
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