Which current nutrition trends are totally useless? I'll start: CGM for non-diabetics Water fasting Microbiome testing Lumen-type monitoring of whether you're burning carbs or fat Fasting to ensure Migrating Motor Complex for 'gut health' What else? I'm writing something...
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I reckon the eLife one I posted above for psilocybin is actually pretty incredible for a number of reasons. It's a solid RCT that convincingly answers the question about microdosing mushrooms for healthy people, done in a completely novel way
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Thus is a well respected uni doing research in that area:https://www.imperial.ac.uk/psychedelic-research-centre …
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