Which current nutrition trends are totally useless? I'll start: CGM for non-diabetics Water fasting Microbiome testing Lumen-type monitoring of whether you're burning carbs or fat Fasting to ensure Migrating Motor Complex for 'gut health' What else? I'm writing something...
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Replying to @langernutrition
Microdosing hallucinogens (and pretty much all microdosing). There's even an RCT!https://elifesciences.org/articles/62878
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Replying to @langernutrition
You sound like someone who needs to microdose metformin and some random SSRI. This is a good choice that is in no way horrifying
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Replying to @langernutrition
I have not seen that claim made tbh, is there a study on it?
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Replying to @langernutrition
Then it's definitely true we should all start microdosing LSD today
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I'm extra silly this morning, blame it on the lack of coffee and the weird anti-vax accusations 
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Replying to @GidMK
Okay because for a second there I thought we weren't cool anymore
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Replying to @langernutrition
Oh not at all! Apologies, those were meant to be jokes I did not communicate well
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