If anyone's wondering, while there are few/no health benefits directly attributable to drinking coffee, there is also consistent evidence that even quite high intakes are unlikely to be harmful to your health
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(Obviously this is not a blanket endorsement, if your doctor tells you to drink less coffee you probably should. If your naturopath tells you to drink less coffee, on the other hand, you should stop seeing a naturopath)
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I have now written a piece explaining this with references and sciencehttps://link.medium.com/9cHS0xuEmhb
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I feel this is something Mark Hyman would recommend so it’s an automatic no. Get forked.
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How dare you compare my "drink all of the coffee" life plan to his far less evidence-based approach
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Coffee/caffeinated drinks are nectars for healthcare workers and academics.
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A life sans coffee is not “a better life”!
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Sorry, I stumbled at the first step

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