File under: #Sigh.
"Eye #yoga: the trend that promises to help you focus & destress" https://www.harpersbazaar.com/uk/beauty/fitness-wellbeing/a35308611/eye-yoga-trend-exercises/ … cc @SBMPediatrics @gorskon @GidMK
My sense is that, to date, the "science" remains iffy (eg, a small 2020 study in a yoga journal says helps with fatigue).
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Something, something, something pulsations.
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Optometrist: if your eyes are getting tired while staring at a screen, try these exercises Yoga master: if your eyes are lacking in spiritual energy, move them to the spirit of the world to unlock your conciousness
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