If you took up running recently and find it hard, I have One Weird Trick for you: run slower.https://vitals.lifehacker.com/you-need-to-run-slower-1844984642 …
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Replying to @BethSkw
This sounds like really good advice, but doesn't deal with my main issue which is that I find running very boring
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Replying to @GidMK
Well... It is boring. Podcasts are nice. Good music can make it more fun. Trail running and city running each have their share of interesting features/distractions. It's also kind of fun to do intervals or some structure with a different effort level every few minutes
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But it's still boring
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Replying to @BethSkw
Whereas cycling, for no reason I can identify, is less boring (to me)
12:55 PM - 9 Sep 2020
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