There is that! To spare all who dare has been, is (may always be?) "challenging" if in an essential service workspace. The principles of "Public Service" are being sorely tested.
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He does. He is. Grow up.
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That's me.


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I shouldn't say this to a fellow anxiety disorder sufferer. But we need to put the science and real risks ahead of our personal anxieties if we are involved in public communication
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Why shouldn't you say that to someone with an anxiety disorder? What
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"Is my fatigue from sanitizing equipment at the testing center in 95 degree F heat for 8 hours, or is this COVID-19?"
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I don't have anxiety disorder, but I did have unusually bad PMS this month, and feeling some nausea, I sweetened my coffee (which I never do). I then spent the next 2 days on high alert, because maybe that meant I was losing my sense of taste? So that was fun.
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I had a tickle in my throat last night that I couldn’t shake and I catastrophized so terribly, I forced myself to go to sleep to shut my brain up.
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How do you manage to shut your brain up? Do you have a process?
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