I'm not going to any gym with a cutesy "stretching prevents injury" sign on the wallhttps://twitter.com/ricburton/status/1272587928993030144 …
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ah the lie being "protein powder will magically give you muscles" ...fair enough. I just see it as food. Do you want more protein in your diet? Then eat food with protein, such as chicken or tofu or protein powder. *picks shake back up again*
Yeh pretty much. At a certain point it gets hard to eat more eggs. That being said, every person attending the gym has a protein powder, which is hella dumb
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