The BBC's list of the 100 most nutritious foods is 99% plants and seafood. The one (terrestrial) animal food? Pork fat. Go figure.https://www.bbc.com/future/article/20180126-the-100-most-nutritious-foods …
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Also given that list....one would expect anaemia and vitamin b deficiency diseases to wipe out most of humanity without universal supplementation
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it's a very silly list - the pork fat was only the beginning
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No flax seeds!?!
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Waitasec — are you implying that a listing of foods based on micronutrients might not translate into practical dietary advice!?
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I also think that if a lot of people ate enough chili powder for it to be a major source of nutrients in their diet, it might ...er... interfere with their ability to absorb nutrients from anything they eat.
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