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GidMK's profile
Health Nerd
Health Nerd
Health Nerd
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@GidMK

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Health NerdVerified account

@GidMK

Epidemiologist. Writer (Guardian, Observer etc). "Well known research trouble-maker". PhDing at @UoW Host of @senscipod Email gidmk.healthnerd@gmail.com he/him

Sydney, New South Wales
theguardian.com/profile/gideon…
Joined November 2015

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    Health Nerd‏Verified account @GidMK 6 May 2020

    Health Nerd Retweeted Kevin Hall

    Fascinating study, fascinating result - similar weight loss between plant-based and ketogenic diets, but people ate less on plant-based and lost more body fat Supports the idea that neither diet is substantially better than the otherhttps://twitter.com/KevinH_PhD/status/1258102121246806017 …

    Health Nerd added,

    Kevin Hall @KevinH_PhD
    Just submitted our latest manuscript entitled "A plant-based, low-fat diet decreases ad libitum energy intake compared to an animal-based, ketogenic diet: An inpatient randomized controlled trial". I'm looking forward to all constructive comments! https://osf.io/preprints/nutrixiv/rdjfb/ …
    Show this thread
    3:06 PM - 6 May 2020
    • 1 Retweet
    • 22 Likes
    • Plomeek Soup PD Secure Doors Łukasz Czerw Thomas Dale Albrecht Hamish Crocket Kristin Boyle Kenneth Daniel M.B. Drapier Mika Mika
    4 replies 1 retweet 22 likes
      1. Lila "In Search of the Denominator" Ralston‏ @epicdemiologist 6 May 2020
        Replying to @GidMK

        Would be interesting to compare resources used/ecological footprint of producing the amount and kind of food eaten with each diet.

        0 replies 0 retweets 0 likes
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      2. scampbell@campbellpr.bc.ca‏ @SteveatCCPR 6 May 2020
        Replying to @GidMK

        @KevinH_PhD If plant-based diet lost more body fat but both had similar weight loss, does that mean keto diet lost more muscle mass?

        1 reply 0 retweets 0 likes
      3. Health Nerd‏Verified account @GidMK 6 May 2020
        Replying to @SteveatCCPR @KevinH_PhD

        They lost more fat-free mass, which includes muscle but not entirely limited to that

        1 reply 0 retweets 1 like
      4. Show replies
      1. Will‏ @wpgwill 6 May 2020
        Replying to @GidMK

        75% fat for the meat based diet, far far higher than any reasonable person following a keto diet would consume. Most sane people emphasize lean protein.

        0 replies 0 retweets 0 likes
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      1. DiscoStew‏ @DiscoStew66 6 May 2020
        Replying to @GidMK

        “The PBLF diet resulted in substantially greater glucose and insulin levels” 🤔

        0 replies 0 retweets 0 likes
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