Outside of a pandemic this would be MASSIVE news Network meta-analysis comparing dozens of popular diets against each other Conclusion? "[for all diets] At 12 months the effects on weight reduction and improvements in cardiovascular risk factors largely disappear"https://twitter.com/bmj_latest/status/1245493669609816064 …
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A network meta-analysis is a study that compares different treatments against one another in a very large statistical model, giving you an estimate of the best treatment even if the treatments have never been directly compared to one another
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Aren't these all the same few things? WW/SW/JC = calorie counting/portion control Paleo/zone = low carb DASH/Med = WFPB with a bit of "come on, you know what healthy eating is." So we've discovered that when people do the same thing they get the same result?
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