There's only one thing that boosts your immune system - vaccines! Everything else is basically bunk (especially echinacea)https://twitter.com/CaulfieldTim/status/1231969078073417728 …
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Replying to @GidMK
Well I'll keep using things that have worked very well in the past (e.g. H1N1 swine flu pandemic) and you wait for the vaccine and hope it reaches you before COVID-19 does, including that extra time-lag for it to work and give you immunity. Or will any old vaccine do?
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Replying to @PreKureOfficial
What things have worked very well in the past?
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Replying to @GidMK
Here are some intervention trials for selenium https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4288282/ … Here is a Cochrane review of retinol for measles. https://www.cochrane.org/CD001479/ARI_vitamin-a-for-measles-in-children … and zinc for common cold (often a coronavirus) https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD012808/full …
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Not even vaguely close to the claim you are making lol. Also, retinol for measles is mostly in children who are deficient, although zinc definitely has a (modest) benefit for the common cold if taken at onset
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