This is so incredibly silly: - may not be applicable to overweight people - n=16 - not really what the study showed - THERE'S NO SUCH THING AS BREAKFASTpic.twitter.com/WW1qjcYMqH
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Moreover, what 'breakfast' means differs from person to person an enormous amount. When I was a shift worker, breakfast was usually pasta, because it was quick and easy to make at 4pm before I headed off for my 12 hour shift
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